Welcome to The Better Me Project.
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You may hear all the time how daily physical activity is good for you, from people on street to your friends and family. Now I don’t know about you, but I used to have people go on how daily activity will change my life. I used to question these people thinking “will...
Because its ongoing! We’re not just some fad diet or quick fix, The Better Me Project is a journey, a lifestyle, with the end goal of living the best life we can possibly live. Through fitness, nutrition, wellness, and lifestyle habits. We not only...
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Meet the Founder
My names Emma, I found a love for health and fitness at a young age. My dream is to be able to share my passion with others by helping people reach their goals through fitness, nutrition and wellness. I am an ACE certified personal trainer, and I’m super excited to offer online, at gym, and in home personal training. As well as posting health, wellness, and lifestyle tips to my blog.